Time: 30 minutes
Servings: 4

¼ c. Olive oil
1 pound Fettuccine
1 pound Green beans, ends trimmed and cut into 1 inch pieces
1 Onion – sliced into thin wedges
4 Garlic cloves – minced
1 t. Crushed red pepper

4 Bread sticks

2 Apples

*Items in italics are considered common items and thus not included in Bee Bag.

1. Put pot of water with 1 t. salt on to boil.  Heat oven to 375.
2. In large skillet, cook onion and garlic in ¼ olive oil over medium heat until tender, about 5 minutes (watch for burning).
3. Add fettuccine to boiling water – cook until tender, about 10 minutes.
4. Add green beans and ¼ c. pasta water to onion and garlic, cover and cook until tender, but not mushy, about 5 more minutes.  Season with salt and pepper to taste and add crushed red pepper.
5. Place breadsticks on cookie sheet and place in over for 4 minutes.
6. Drain fettuccine and toss with green bean mixture.
7. Slice apple.
8. Dish up!

Nutrition information (per serving):
Fettuccine w/green beans:  377 calories; 16.3 g. fat (1.8 saturated); 11.5 g. protein; 48.5 g. carbohydrate; 8 g fiber; 0 mg cholesterol; 161.2 mg sodium

Bread:  approximately 70 calories; 0 fat; 2 g protein; 15 g carbohydrate; 1 g fiber; 0 mg cholesterol; 150 mg sodium

Step-by-step guide: